Trying to handle all the worries and stresses in you life shows how little you trusted God with every aspect of your life. 1 Peter 5:7 says, Cast all your anxiety on him because he cares for you. It takes humility to admit you need help. One of the most freeing things you can do is give everything to God and hold onto none of it. God cares for us so much he wants to take the burdens off of us if we just let it go.