We have a tendency to become very caught up in what we absorb into out bodies. This goes for physical, mental , and spiritual consumption. But in Mark 7:15 Jesus says what comes out of us is what matters, “Nothing outside a man can make him ‘unclean’ by going into him. Rather, it is what comes out of a man that makes him ‘unclean.'” This doesn’t mean we can take in anything we want because it will affect what comes out. But in the end, what comes out of us is what ultimately matters. If friendship make us angry, then we need to let go of the relationship. This goes for anything we allow in and in turn can’t control what comes out.