One of my biggest struggles in life deals with anger. While 99% of the time I am“happy-go-lucky”, when the wrong buttons get pushed, I become a different person and it is hard for me to get over it and move on. To make matters worse, even though I know “sleeping on it” is not productive, it becomes a vicious cycle and is hard for me to just let it go. Paul addresses this in Ephesians 4:26-27, 26 In your anger do not sin: do not let the sun go down while you are still angry, 27 and do not give the devil a foothold.  I have learned over the years that even in a heated state it is better to talk things out than to simply walk away. The truth is the longer we hold onto pain that causes anger, the more likely we are to act in a sinful way. Anger is not sinful in and of itself, but the way we respond to anger can be. God never leaves us alone to deal with our own emotions. If we let Him in to help us, we can deal with it in a healthy and productive way.